Evening Class

An hour long version of our workshop.

Challenge yourself

An Evening class

Happy Faces

Their smiles say it all, there is nothing better than breathing right and challenging yourself with an ice bath after tripping on your happy and love hormones.

The Perfect Date

Energize your romance by taking out your partner for a Breathwork and Ice Bath date. Breathing right and then sitting in the ice bath with your partner can be a really meaningful experience.

Couple Workshop

We offer special workshops only for couples on request.

Victorious

Submerge, Surrender and Emerge Victorious